Move Information
| Power | — |
| Accuracy | — |
| PP | 15 |
| Cooldown | 9 |
| TM | 80 |
| Effect | Sharply raises user's Defense. |
Learned by Pokémon
127 Pokémon
#0007 Squirtle Water
#0008 Wartortle Water
#0009 Blastoise Water
#0009 Blastoise Mega Blastoise Water
#0014 Kakuna PoisonBug
#0015 Beedrill PoisonBug
#0015 Beedrill Mega Beedrill PoisonBug
#0052 Meowth Galarian Meowth Steel
#0104 Cubone Ground
#0105 Marowak Ground
#0105 Marowak Alolan Marowak FireGhost
#0122 Mr. Mime PsychicFairy
#0122 Mr. Mime Galarian Mr. Mime IcePsychic
#0127 Pinsir Bug
#0127 Pinsir Mega Pinsir Bug
#0208 Steelix GroundSteel
#0208 Steelix Mega Steelix GroundSteel
#0212 Scizor BugSteel
#0212 Scizor Mega Scizor BugSteel
#0214 Heracross FightingBug
#0214 Heracross Mega Heracross FightingBug
#0227 Skarmory Steel
#0227 Skarmory Mega Skarmory Steel
#0246 Larvitar GroundRock
#0247 Pupitar GroundRock
#0248 Tyranitar RockDark
#0248 Tyranitar Mega Tyranitar RockDark
#0303 Mawile SteelFairy
#0303 Mawile Mega Mawile SteelFairy
#0304 Aron RockSteel
#0305 Lairon RockSteel
#0306 Aggron RockSteel
#0306 Aggron Mega Aggron Steel
#0371 Bagon Dragon
#0372 Shelgon Dragon
#0373 Salamence Dragon
#0373 Salamence Mega Salamence Dragon
#0374 Beldum PsychicSteel
#0375 Metang PsychicSteel
#0376 Metagross PsychicSteel
#0376 Metagross Mega Metagross PsychicSteel
#0448 Lucario FightingSteel
#0448 Lucario Mega Lucario FightingSteel
#0448 Lucario Mega Lucario Z FightingSteel
#0485 Heatran FireSteel
#0485 Heatran Mega Heatran FireSteel
#0529 Drilbur Ground
#0530 Excadrill GroundSteel
#0530 Excadrill Mega Excadrill GroundSteel
#0538 Throh Fighting
#0543 Venipede PoisonBug
#0544 Whirlipede PoisonBug
#0545 Scolipede PoisonBug
#0545 Scolipede Mega Scolipede PoisonBug
#0559 Scraggy FightingDark
#0560 Scrafty FightingDark
#0560 Scrafty Mega Scrafty FightingDark
#0562 Yamask Ghost
#0562 Yamask Galarian Yamask GroundGhost
#0563 Cofagrigus Ghost
#0582 Vanillite Ice
#0583 Vanillish Ice
#0584 Vanilluxe Ice
#0615 Cryogonal Ice
#0618 Stunfisk Galarian Stunfisk GroundSteel
#0622 Golett GroundGhost
#0623 Golurk GroundGhost
#0623 Golurk Mega Golurk GroundGhost
#0638 Cobalion FightingSteel
#0640 Virizion GrassFighting
#0649 Genesect Genesect BugSteel
#0649 Genesect Genesect Shock Drive BugSteel
#0649 Genesect Genesect Burn Drive BugSteel
#0649 Genesect Genesect Chill Drive BugSteel
#0649 Genesect Genesect Douse Drive BugSteel
#0652 Chesnaught GrassFighting
#0652 Chesnaught Mega Chesnaught GrassFighting
#0665 Spewpa Bug
#0666 Vivillon Bug
#0679 Honedge GhostSteel
#0680 Doublade GhostSteel
#0681 Aegislash Shield Forme GhostSteel
#0681 Aegislash Blade Forme GhostSteel
#0688 Binacle WaterRock
#0689 Barbaracle WaterRock
#0689 Barbaracle Mega Barbaracle FightingRock
#0696 Tyrunt RockDragon
#0697 Tyrantrum RockDragon
#0698 Amaura IceRock
#0699 Aurorus IceRock
#0703 Carbink RockFairy
#0705 Sliggoo Hisuian Sliggoo DragonSteel
#0706 Goodra Hisuian Goodra DragonSteel
#0707 Klefki SteelFairy
#0712 Bergmite Ice
#0713 Avalugg Ice
#0713 Avalugg Hisuian Avalugg IceRock
#0719 Diancie RockFairy
#0719 Diancie Mega Diancie RockFairy
#0739 Crabrawler Fighting
#0740 Crabominable IceFighting
#0740 Crabominable Mega Crabominable IceFighting
#0768 Golisopod WaterBug
#0768 Golisopod Mega Golisopod BugSteel
#0769 Sandygast GroundGhost
#0770 Palossand GroundGhost
#0801 Magearna Magearna SteelFairy
#0801 Magearna Magearna Origin Color SteelFairy
#0801 Magearna Mega Magearna SteelFairy
#0801 Magearna Mega Original Magearna SteelFairy
#0808 Meltan Steel
#0809 Melmetal Steel
#0823 Corviknight Steel
#0863 Perrserker Steel
#0865 Sirfetch’d Fighting
#0866 Mr. Rime IcePsychic
#0867 Runerigus GroundGhost
#0870 Falinks Fighting
#0870 Falinks Mega Falinks Fighting
#0932 Nacli Rock
#0933 Naclstack Rock
#0934 Garganacl Rock
#0936 Armarouge FirePsychic
#0937 Ceruledge FireGhost
#0969 Glimmet PoisonRock
#0970 Glimmora PoisonRock
#0970 Glimmora Mega Glimmora PoisonRock